100 CALORIES DIET

100 CALORIES DIET - 1200 CALORIES A DAY MEAL PLAN - EXTREME WEIGHT LOSS SECRETS

LOW FAT SMOOTHIES : FAT SMOOTHIES


Low Fat Smoothies : Fastest Way To Lose Weight In 2 Months.



Low Fat Smoothies





low fat smoothies














low fat smoothies - Fat Flush




Fat Flush Body Protein - Gluten and Dairy-free Pea and Rice Protein Powder


Fat Flush Body Protein - Gluten and Dairy-free Pea and Rice Protein Powder



UNI KEY's Fat Flush Body Protein is the perfect gluten and dairy-free protein powder! With one of the highest protein efficiency ratios on the market, the blend of yellow pea and brown rice protein provides a complete protein source of essential amino acids. Yellow pea protein is high in lysine, the amino acid typically deficient in brown rice protein. Brown rice protein provides the sulfur-bearing amino acids, cysteine and methionine, which are lacking in yellow pea protein.
A staple of the Fat Flush Smoothie Shakedown, Fat Flush Body Protein will keep you fully sustained and energized for a good four hours, putting a lid on cravings and temptation while stabilizing blood sugar! Add your favorite fruit to make a delicious smoothie and enjoy a perfectly balanced breakfast, pre- or post-workout boost, or satisfying meal replacement!
Features:
- 100% hypoallergenic and GMO-free
- Perfect for vegans and vegetarians!
- Natural vanilla flavor
- Supports weight loss/weight management program
- Supports high energy levels
- Sweetened with stevia, an all-natural herbal sweetener and inulin, a prebiotic that nourishes friendly bacteria in the GI tract
- Contains no dairy, no soy, no eggs, no gluten, no sugar - just great taste without bloating, gas or digestive upset!
2 lb container, 30 servings
Each serving provides 20 grams of protein.










85% (17)





september 8 - dinner




september 8 - dinner





i treated myself today! i went to the grocery store today. they opened the "renovated" one - it's new, clean, modern, and spacious. me gusta. i think they just opened it today though because a lot of the shelves are still empty. there's also a foodmarket and stuff. i saw macarons and crepes and korean food and japanese food and all that stuff. yum yum. after that, i wanted something sweet.

anyway, as i was heading home, i decided to stop by juiceworks and look at their menu. i was gonna get some fruit smoothie, but as i said, i wanted something really desserty-like, so i opted for a cookies and cream smoothie. actually, i was just gonna leave and not order, but the seller dude was waiting for me, so i was like fine, i'll just order. i wanted the smallest size, but the dude was like, "i can get you a big size for a ringgit more." and again, i was just like fdjfkdj fine. was it worth it? probably not. but am i happy? was it good? YES YES. double yes.

i should've gotten the one with the banana and strawberries instead, but it's okay. i'm good.

this had oreos, low fat milk, low fat ice cream, and chocolate powder in it. before i got it, i was thinking about making something of my own. ahha. this was quite expensive, ngl.











smoothie




smoothie





Recipe for a tart and tangy smoothie without using banana or pineapple, which I hate:

* 2 apricots or 1 peach (canned works, especially if stored in pear juice instead of heavy syrup)
* 10 or so raspberries (frozen works)
* 3 big spoonfuls of low-fat plain yogurt, about 1/3 cup
* 1 generous spoonful frozen orange juice concentrate
* 4-5 ice cubes
* honey to taste (1-2 spoonfuls)

Blend until it’s the consistency of a milkshake. Makes about 16 oz.









low fat smoothies








low fat smoothies




The Sharper Image 8130SI Stainless-Steel 2-Speed Handheld Immersion Blender






The versatile Sharper Image Stainless Blender is ideal for your everyday kitchen needs. With its ergonomic design and comfortable grip, it is perfect for blending healthy drinks and smoothies, pureeing soups and sauces, chopping fruits, vegetables and meats. Equipped with a heavy duty 2-speed powerful motor, blender and chopper attachments with stainless steel blades - Sharper Image Stainless Blender is the ultimate tool in your kitchen. Push button control offers continuous or pulse action. Blender attachment has a 7 inch immersion depth, so you can easily reach into any bowl, container or pot. The blade guard protects the blade and eliminates messes. Chopper/Grinder attachment serves as a mini food processor. Also includes a handy 3-cup mixing/measuring cup.










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